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Stories / Health

Can yoga and Ayurveda treat kidney diseases?

May 14 21, at 12:16 pm
Reading time: 5 mins
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Yoga and Ayurveda

Yoga and Ayurveda have been a part of our culture since the beginning of civilization. These two have gained a lot of attention in the medical world. If both of them are mixed together then they can create a whole lot of medical miracles in the field of even major diseases like kidney disease, Cardiovascular disease or cancer. The spiritual art of yoga and ancient medicinal art of Ayurveda can change the outlook of modern medical practitioners.

Modernization has brought a string of deadly diseases which can create negative impacts on your body. Your body runs on a systematic chain that includes the functioning of various internal organs. Kidneys are the ones that procure stability in your body by performing their duties accordingly. The main functions of kidneys are to filter your blood, balancing your electrolytes, managing your blood pressure and formation of red blood cells in your body. These functions run on three main processes: Filtrate, Reabsorb and eliminate. Poor lifestyle and eating habits can take a toll on your health and lead your kidney to suffer major consequences.

Kidney disorders are much more widespread than people realize nowadays. Any disease, infection or temporary medical condition that targets kidneys can result in abnormal functioning. After the progression of damage to the kidney, one can experience kidney or renal failure (End-stage renal disease - ESRD). Immediate action is required to stop the vandalizing of kidney function. Ayurvedic kidney treatment in yoga is an effective way to reduce the rate of lost kidney function naturally.

What are kidney diseases?

Kidney diseases are those malicious health issues that can lead kidney function to the verge of breaking down. They can affect the kidney’s ability to purify your blood, filtering excess fluids and managing your blood pressure. They can also strike damage to surrounding organs and blood vessels which increase the complications for your body. As kidneys are involved in providing filtered blood to even major organs like the heart and brain. Any obstructions in this system can lead to life-threatening issues for your body. When your kidneys have impaired function, then heaps of waste products and fluids can build up in your body. Which can revolt other medical conditions like swelling, weakness and asthma-like conditions. Untreatable damaged kidneys can eventually stop functioning which can cost your life.

Ayurvedic kidney treatment in yoga can recover the lost kidney function with the help of yoga and ayurvedic natural treatments.

What are the causes of kidney diseases?

Two types of major kidney disease are spreading like a pandemic in this century. Diabetes and high blood pressure are the two main causes that are generally found in 1 in 3 people and trigger kidney diseases.

Acute kidney disease occurs when the kidney stops functioning suddenly. It is also called acute kidney injury or acute renal failure. The main causes that are associated with this type of kidney disease are:

? Lack of blood flow to the kidneys can be caused by obstructions in the arteries that supply blood to them.
? Direct damage to kidneys due to a terrible accident can cause extreme blood loss.
? Backed up urine in the kidneys.
? Autoimmune diseases can reverse the role of your immune system. The immune system begins to attack your organs which can lead to acute kidney injury.
? Aggressive use of illegal drugs or toxins causes poisoning which can provide greater damage to the kidneys.

Chronic Kidney disease is defined as the gradual loss of kidney function. This major kidney disease can silently creep up in your kidneys, without showing any symptoms until the damage has reached an extreme level. It eventually leads kidneys to kidney failure.

Other medical diseases/conditions that provoke kidney diseases are:

? Immune system diseases such as lupus nephritis.
? Viral illnesses such as HIV and AIDS, hepatitis B and C.
? Urinary tract infections such as pyelonephritis.
? Glomerulonephritis causes inflammation in the filtering parts (glomeruli) of the kidney.
? Inherited kidney diseases such as Polycystic kidney disease.

What are the signs and symptoms of kidney diseases?

The adaptability of kidneys can lead them to compensate for the lost kidney function. When the kidney damage increases slowly the symptoms become noticeable. The advancement of kidney disease can develop symptoms in your body. They are as follows:

? High blood pressure.
? Nausea.
? Vomiting.
? Lack of appetite.
? Fatigue.
? Weakness.
? Decreased mental alertness (Trouble in thinking).
? Insomnia.
? Swelling in your feet and ankles.
? Shortness of breath.
? Itchiness.
? Muscle cramps during the night.

When to see the doctor?

If you are experiencing any symptoms or complications regarding kidney diseases, You need to book an appointment with your doctor and seek medical advice.

Can yoga and Ayurveda treat kidney diseases?

According to ancient medical science, when you are diagnosed with kidney diseases, it mainly occurs due to the vitiation of three doshas-Vata, pitta and Kapha. If these doshas are balanced then you can acquire good health. An unhealthy diet, Not having enough sleep, no physical activity can create disturbance in your doshic balance.

Yoga for kidney problems is recommended by Ayurvedic kidney treatment in yoga as yoga is a spiritual practice that can bring all your minute body channels at peace. The practise of yoga has proven to be healthy for your internal organs. In this stressful era, you can possess harmony between your mind, body and soul by adding yoga to your lifestyle.

Yoga is an art of healthy living while Ayurveda is an ancient art of medicinal science. Both of them together can provide a natural approach to the Ayurvedic kidney treatment in yoga. Mostly Dialysis and renal transplant are suggested in the allopathic treatment for kidney disease but only a few people are known to the dire consequences of the unnatural treatment. You can include yoga for kidney problems in order to be away from major health conditions. The practice of following asanas can help in keeping your kidneys healthy:

? Mandukasana.
? Shashankasana.
? Vakrasana.
? Yog mudrasana.
? Gomukhasana.
? Bhujangasana.

These asanas increase the stability of kidneys and keep them healthy by releasing fatty acids and toxins out of your body. Ayurvedic kidney treatment in yoga includes changes in your diet and lifestyle. The ayurvedic diet is enriched with the essential components your body needs to keep the functioning of kidneys intact.

Therefore yoga and Ayurveda can enhance the overall functioning of kidneys naturally and prevent you from painful procedures of allopathic treatments.

tejasvi sharma

Karma Ayurveda Health has many bloggers who keep people up-to-date with all the important information about diet and health.

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