Yoga and AyurvedaYoga and Ayurveda have been a
part of our culture since the beginning of civilization. These two have
gained a lot of attention in the medical world. If both of them are
mixed together then they can create a whole lot of medical miracles in
the field of even major diseases like kidney disease, Cardiovascular
disease or cancer. The spiritual art of yoga and ancient medicinal art
of Ayurveda can change the outlook of modern medical practitioners.
Modernization
has brought a string of deadly diseases which can create negative
impacts on your body. Your body runs on a systematic chain that includes
the functioning of various internal organs. Kidneys are the ones that
procure stability in your body by performing their duties accordingly.
The main functions of kidneys are to filter your blood, balancing your
electrolytes, managing your blood pressure and formation of red blood
cells in your body. These functions run on three main processes:
Filtrate, Reabsorb and eliminate. Poor lifestyle and eating habits can
take a toll on your health and lead your kidney to suffer major
consequences.
Kidney disorders are much more widespread than
people realize nowadays. Any disease, infection or temporary medical
condition that targets kidneys can result in abnormal functioning. After
the progression of damage to the kidney, one can experience kidney or
renal failure (End-stage renal disease - ESRD). Immediate action is
required to stop the vandalizing of kidney function.
Ayurvedic kidney treatment in yoga is an effective way to reduce the rate of lost kidney function naturally.
What are kidney diseases?Kidney
diseases are those malicious health issues that can lead kidney
function to the verge of breaking down. They can affect the kidney’s
ability to purify your blood, filtering excess fluids and managing your
blood pressure. They can also strike damage to surrounding organs and
blood vessels which increase the complications for your body. As kidneys
are involved in providing filtered blood to even major organs like the
heart and brain. Any obstructions in this system can lead to
life-threatening issues for your body. When your kidneys have impaired
function, then heaps of waste products and fluids can build up in your
body. Which can revolt other medical conditions like swelling, weakness
and asthma-like conditions. Untreatable damaged kidneys can eventually
stop functioning which can cost your life.
Ayurvedic kidney treatment in yoga can recover the lost kidney function with the help of yoga and ayurvedic natural treatments.
What are the causes of kidney diseases?Two
types of major kidney disease are spreading like a pandemic in this
century. Diabetes and high blood pressure are the two main causes that
are generally found in 1 in 3 people and trigger kidney diseases.
Acute
kidney disease occurs when the kidney stops functioning suddenly. It is
also called acute kidney injury or acute renal failure. The main causes
that are associated with this type of kidney disease are:
? Lack of blood flow to the kidneys can be caused by obstructions in the arteries that supply blood to them.
? Direct damage to kidneys due to a terrible accident can cause extreme blood loss.
? Backed up urine in the kidneys.
?
Autoimmune diseases can reverse the role of your immune system. The
immune system begins to attack your organs which can lead to acute
kidney injury.
? Aggressive use of illegal drugs or toxins causes poisoning which can provide greater damage to the kidneys.
Chronic
Kidney disease is defined as the gradual loss of kidney function. This
major kidney disease can silently creep up in your kidneys, without
showing any symptoms until the damage has reached an extreme level. It
eventually leads kidneys to kidney failure.
Other medical diseases/conditions that provoke kidney diseases are:? Immune system diseases such as lupus nephritis.
? Viral illnesses such as HIV and AIDS, hepatitis B and C.
? Urinary tract infections such as pyelonephritis.
? Glomerulonephritis causes inflammation in the filtering parts (glomeruli) of the kidney.
? Inherited kidney diseases such as Polycystic kidney disease.
What are the signs and symptoms of kidney diseases?The
adaptability of kidneys can lead them to compensate for the lost kidney
function. When the kidney damage increases slowly the symptoms become
noticeable. The advancement of kidney disease can develop symptoms in
your body. They are as follows:
? High blood pressure.
? Nausea.
? Vomiting.
? Lack of appetite.
? Fatigue.
? Weakness.
? Decreased mental alertness (Trouble in thinking).
? Insomnia.
? Swelling in your feet and ankles.
? Shortness of breath.
? Itchiness.
? Muscle cramps during the night.
When to see the doctor?If
you are experiencing any symptoms or complications regarding kidney
diseases, You need to book an appointment with your doctor and seek
medical advice.
Can yoga and Ayurveda treat kidney diseases?According
to ancient medical science, when you are diagnosed with kidney
diseases, it mainly occurs due to the vitiation of three doshas-Vata,
pitta and Kapha. If these doshas are balanced then you can acquire good
health. An unhealthy diet, Not having enough sleep, no physical activity
can create disturbance in your doshic balance.
Yoga for kidney problems is recommended by Ayurvedic kidney treatment in yoga
as yoga is a spiritual practice that can bring all your minute body
channels at peace. The practise of yoga has proven to be healthy for
your internal organs. In this stressful era, you can possess harmony
between your mind, body and soul by adding yoga to your lifestyle.
Yoga
is an art of healthy living while Ayurveda is an ancient art of
medicinal science. Both of them together can provide a natural approach
to the Ayurvedic kidney treatment in yoga. Mostly Dialysis and renal
transplant are suggested in the allopathic treatment for kidney disease
but only a few people are known to the dire consequences of the
unnatural treatment. You can include yoga for kidney problems in order to be away from major health conditions. The practice of following asanas can help in keeping your kidneys healthy:
? Mandukasana.
? Shashankasana.
? Vakrasana.
? Yog mudrasana.
? Gomukhasana.
? Bhujangasana.
These asanas increase the stability of kidneys and keep them healthy by releasing fatty acids and toxins out of your body. Ayurvedic kidney treatment in yoga
includes changes in your diet and lifestyle. The ayurvedic diet is
enriched with the essential components your body needs to keep the
functioning of kidneys intact.
Therefore yoga and Ayurveda can
enhance the overall functioning of kidneys naturally and prevent you
from painful procedures of allopathic treatments.